Workouts

10 min Meditation for Healing
Ross Rayburn
Thursday 12/14/23 @ 8:21 PM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 12/14/23 @ 10:52 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 12/13/23 @ 10:58 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 12/12/23 @ 11:42 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 11:3 AM
Difficulty: 3.47 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/11/23 @ 7:36 PM
Difficulty: 3.39 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 1:56 PM
Difficulty: 2.38 / 10
 
Extra 5: HIIT Row
Ash Pryor
Sunday 12/10/23 @ 3:29 PM
Difficulty: 5.14 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 12/10/23 @ 3:16 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 12/10/23 @ 3:9 PM
Difficulty: 3.87 / 10
27kj
83rpm
36%
16mph