Workouts

10 min Full Body Stretch
Selena Samuela
Wednesday 12/20/23 @ 6:56 PM
Difficulty: 3.89 / 10
 
10 min Courage Meditation
Kirra Michel
Wednesday 12/20/23 @ 10:49 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Tuesday 12/19/23 @ 10:11 PM
Difficulty: 4.47 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/19/23 @ 10:52 AM
Difficulty: 2 / 10
 
5 min Energizing Meditation
Aditi Shah
Monday 12/18/23 @ 10:34 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 9:43 PM
Difficulty: 3.71 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 12/18/23 @ 11:5 AM
Difficulty: 3 / 10
 
Extra 5: Endurance Row
Ash Pryor
Sunday 12/17/23 @ 3:43 PM
Difficulty: 4.25 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/17/23 @ 3:32 PM
Difficulty: 3.86 / 10
25kj
81rpm
35%
15mph
20 min HIIT Ride
Leanne Hainsby
Sunday 12/17/23 @ 3:11 PM
Difficulty: 0 / 10
173kj
84rpm
43%
19mph