Workouts

10 min Barre
Hannah Corbin
Wednesday 10/18/23 @ 12:11 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 10/16/23 @ 12:25 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 11:38 PM
Difficulty: 7.8 / 10
234kj
0rpm
0%
0mph
10 min Focus Flow: Hips
Aditi Shah
Friday 10/13/23 @ 11:57 PM
Difficulty: 4.5 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 10/13/23 @ 11:43 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 10/13/23 @ 12:27 AM
Difficulty: 3.23 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/12/23 @ 11:41 PM
Difficulty: 7.05 / 10
239kj
0rpm
0%
0mph
10 min Barre
Hannah Corbin
Thursday 10/12/23 @ 12:9 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 10/11/23 @ 12:19 AM
Difficulty: 3.5 / 10
 
30 min Power Zone Ride
Sam Yo
Tuesday 10/10/23 @ 11:47 PM
Difficulty: 7.59 / 10
151kj
0rpm
0%
0mph