Workouts

30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Monday 1/16/23 @ 6:53 PM
Difficulty: 6.34 / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Sunday 1/15/23 @ 8:36 PM
Difficulty: 4.6 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/10/23 @ 1:2 AM
Difficulty: 3.97 / 10
18kj
0rpm
0%
0mph
30 min 2000s Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:32 AM
Difficulty: 7.66 / 10
167kj
0rpm
0%
0mph
15 min Soul Walk
Jon Hosking
Sunday 1/8/23 @ 6:14 PM
Difficulty: 4.36 / 10
 
5 min Breathing Meditation
Kirra Michel
Saturday 1/7/23 @ 2:31 AM
Difficulty: 2 / 10
 
10 min Barre
Hannah Corbin
Friday 1/6/23 @ 1:23 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 1:12 AM
Difficulty: 6.35 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/5/23 @ 1:49 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 12:51 AM
Difficulty: 6.44 / 10