Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/12/23 @ 5:44 PM
Difficulty: 7.55 / 10
172kj
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0%
0mph
5 min Post Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 12:28 AM
Difficulty: 3.29 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 2/10/23 @ 12:5 AM
Difficulty: 7.34 / 10
105kj
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0%
0mph
10 min Spinal Mobility
Andy Speer
Wednesday 2/8/23 @ 1:9 AM
Difficulty: 3.83 / 10
 
15 min 80s Ride
Hannah Frankson
Wednesday 2/8/23 @ 12:25 AM
Difficulty: 6.93 / 10
78kj
0rpm
0%
0mph
15 min 80s Ride
Robin Arzón
Tuesday 2/7/23 @ 12:53 AM
Difficulty: 6.05 / 10
76kj
0rpm
0%
0mph
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 2/1/23 @ 1:48 AM
Difficulty: 4.03 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/28/23 @ 5:1 PM
Difficulty: 3.47 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 1/24/23 @ 1:21 AM
Difficulty: 4.15 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 1/23/23 @ 2:43 AM
Difficulty: 1.67 / 10