Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/1/23 @ 6:31 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 6:20 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 12:49 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 12:28 AM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:29 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:23 AM
Difficulty: 3.75 / 10
 
10 min Barre
Hannah Corbin
Wednesday 3/29/23 @ 12:11 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 11:59 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/26/23 @ 4:39 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 3/26/23 @ 4:34 PM
Difficulty: 3.42 / 10