Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 4/27/23 @ 11:45 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 11:52 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/24/23 @ 11:21 PM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
15 min Earth Day Walk
Susie Chan
Sunday 4/23/23 @ 7:0 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/23/23 @ 5:16 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 4/23/23 @ 4:45 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/18/23 @ 12:15 AM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 4/17/23 @ 11:44 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/16/23 @ 6:41 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/16/23 @ 5:55 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph