Workouts

10 min Barre: Upper Body
Hannah Corbin
Wednesday 5/3/23 @ 12:1 AM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/2/23 @ 11:54 PM
Difficulty: 3.4 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 5/2/23 @ 11:23 PM
Difficulty: 7.61 / 10
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10 min Barre
Hannah Corbin
Monday 5/1/23 @ 11:58 PM
Difficulty: 6.65 / 10
 
10 min JLO Core Strength
Robin Arzón
Monday 5/1/23 @ 11:40 PM
Difficulty: 7.08 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 4/30/23 @ 11:41 PM
Difficulty: 3.16 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 4/30/23 @ 11:9 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/29/23 @ 4:57 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 4/29/23 @ 4:11 PM
Difficulty: 8.29 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 4/28/23 @ 12:16 AM
Difficulty: 3.18 / 10