bplane31
Virginia Beach, VA
Total Rides: 0

Following

bplane31
Virginia Beach, VA
Total Rides: 0

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 11:50 PM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/10/23 @ 12:31 AM
Difficulty: 3.18 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 11:58 PM
Difficulty: 8.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/7/23 @ 11:58 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 11:12 PM
Difficulty: 8.35 / 10
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10 min Cool Down Run
Matt Wilpers
Sunday 5/7/23 @ 7:3 PM
Difficulty: 4.22 / 10
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10 min Cool Down Walk
Kirsten Ferguson
Sunday 5/7/23 @ 6:52 PM
Difficulty: 3.86 / 10
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30 min Ed Sheeran Walk
Jon Hosking
Sunday 5/7/23 @ 6:20 PM
Difficulty: 4.05 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/4/23 @ 11:54 PM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 5/4/23 @ 11:24 PM
Difficulty: 6.62 / 10
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kj
rpm
%
0mph