Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 11:20 PM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/17/23 @ 5:9 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 9/17/23 @ 4:38 PM
Difficulty: 7.53 / 10
151kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/16/23 @ 5:17 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/16/23 @ 4:30 PM
Difficulty: 6.93 / 10
239kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/14/23 @ 11:58 PM
Difficulty: 3.39 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Thursday 9/14/23 @ 11:26 PM
Difficulty: 7.49 / 10
159kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/13/23 @ 11:46 PM
Difficulty: 3.77 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:15 PM
Difficulty: 7.11 / 10
148kj
0rpm
0%
0mph
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 9/12/23 @ 11:58 PM
Difficulty: 0 / 10