bplane31
Virginia Beach, VA
Total Rides: 0

Following

bplane31
Virginia Beach, VA
Total Rides: 0

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 4:30 PM
Difficulty: 7.66 / 10
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94kj
0rpm
0%
0mph
10 min Warm Up Walk
Kirsten Ferguson
Sunday 10/1/23 @ 1:39 PM
Difficulty: 4.09 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 9/28/23 @ 11:46 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 9/28/23 @ 11:13 PM
Difficulty: 6.61 / 10
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151kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/26/23 @ 11:51 PM
Difficulty: 3.77 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 11:19 PM
Difficulty: 7.45 / 10
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148kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/25/23 @ 12:10 AM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 11:23 PM
Difficulty: 7 / 10
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kj
rpm
%
0mph
20 min Donna Summer Walk
Matty Maggiacomo
Sunday 9/24/23 @ 8:30 PM
Difficulty: 4.22 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/19/23 @ 11:51 PM
Difficulty: 0 / 10
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