bphwhodis
Asheville, NC
Total Rides: 630

Following

bphwhodis
Asheville, NC
Total Rides: 630

Following

Workouts

5 min Upper Body Stretch
Selena Samuela
Friday 12/8/23 @ 3:4 AM
Difficulty: 3.69 / 10
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15 min Advanced Beginner Row
Matt Wilpers
Friday 12/8/23 @ 2:45 AM
Difficulty: 5.41 / 10
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Thursday 12/7/23 @ 12:3 AM
Difficulty: NaN / 10
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Wednesday 12/6/23 @ 5:6 PM
Difficulty: NaN / 10
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5 min Post-Row Stretch
Adrian Williams
Wednesday 12/6/23 @ 3:51 AM
Difficulty: 3.31 / 10
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15 min Beginner Pop Row
Ash Pryor
Wednesday 12/6/23 @ 3:33 AM
Difficulty: 5.57 / 10
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5 min Warm Up Row
Matt Wilpers
Wednesday 12/6/23 @ 3:26 AM
Difficulty: 3.99 / 10
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30 min 90s Pilates
Kristin McGee
Tuesday 12/5/23 @ 1:51 AM
Difficulty: 6.73 / 10
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Sunday 12/3/23 @ 9:59 PM
Difficulty: NaN / 10
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30 min 2010s Walk
Selena Samuela
Sunday 12/3/23 @ 9:26 PM
Difficulty: 5.39 / 10
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