bphwhodis
Asheville, NC
Total Rides: 630

Following

bphwhodis
Asheville, NC
Total Rides: 630

Following

Workouts

Wednesday 12/13/23 @ 3:1 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 12/13/23 @ 8:12 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 12/13/23 @ 6:55 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Selena Samuela
Tuesday 12/12/23 @ 3:35 AM
Difficulty: 7.67 / 10
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5 min Post-Row Stretch
Katie Wang
Sunday 12/10/23 @ 7:5 PM
Difficulty: 3.01 / 10
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10 min HIIT Row
Adrian Williams
Sunday 12/10/23 @ 6:52 PM
Difficulty: 6.17 / 10
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10 min Form & Drills Row
Ash Pryor
Sunday 12/10/23 @ 6:40 PM
Difficulty: 4.65 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 12/10/23 @ 6:1 PM
Difficulty: 6.51 / 10
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187kj
79rpm
39%
16mph
Saturday 12/9/23 @ 9:4 PM
Difficulty: NaN / 10
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20 min Pop Pilates
Kristin McGee
Saturday 12/9/23 @ 2:50 AM
Difficulty: 6.24 / 10
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