bphwhodis
Asheville, NC
Total Rides: 630
Following
bphwhodis
Asheville, NC
Total Rides: 630
Following
Workouts
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Wednesday 12/27/23 @ 1:47 AM
Difficulty: 4.81 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/27/23 @ 1:15 AM
Difficulty: 0 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/25/23 @ 3:28 PM
Difficulty: 3.39 / 10
11kj
28rpm
38%
7mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/24/23 @ 1:11 PM
Difficulty: 3.13 / 10