bphwhodis
Asheville, NC
Total Rides: 630

Following

bphwhodis
Asheville, NC
Total Rides: 630

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 5/28/23 @ 10:25 PM
Difficulty: 3.22 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/28/23 @ 9:23 PM
Difficulty: 7.25 / 10
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421kj
85rpm
38%
17mph
10 min Core Strength
Rad Lopez
Saturday 5/27/23 @ 9:45 PM
Difficulty: 6.68 / 10
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Saturday 5/27/23 @ 8:2 PM
Difficulty: NaN / 10
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30 min Memorial Day Run
Marcel Dinkins
Saturday 5/27/23 @ 7:31 PM
Difficulty: 6.37 / 10
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10 min Warm Up Run
Marcel Dinkins
Saturday 5/27/23 @ 7:20 PM
Difficulty: 4.49 / 10
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Flash 15
Jess Sims
Friday 5/26/23 @ 11:52 PM
Difficulty: 7.16 / 10
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Thursday 5/25/23 @ 2:5 PM
Difficulty: NaN / 10
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30 min Pilates
Kristin McGee
Thursday 5/25/23 @ 12:22 AM
Difficulty: 6.66 / 10
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30 min Bruce Springsteen Full Body
Andy Speer
Wednesday 5/24/23 @ 12:12 AM
Difficulty: 6.81 / 10
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