Workouts

Monday 1/1/24 @ 6:54 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 9:48 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 9:11 AM
Difficulty: 0 / 10
 
Sunday 12/31/23 @ 8:25 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 12/31/23 @ 3:47 PM
Difficulty: 3.89 / 10
 
20 min New Year's Eve Row
Adrian Williams
Sunday 12/31/23 @ 3:24 PM
Difficulty: 8.38 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/23 @ 2:30 PM
Difficulty: 6.96 / 10
308kj
78rpm
41%
17mph
Saturday 12/30/23 @ 8:3 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 9:42 AM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Alex Karwoski
Saturday 12/30/23 @ 2:33 AM
Difficulty: 2.91 / 10