bphwhodis
Asheville, NC
Total Rides: 630

Following

bphwhodis
Asheville, NC
Total Rides: 630

Following

Workouts

Friday 6/9/23 @ 12:41 AM
Difficulty: NaN / 10
View Class
 
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/8/23 @ 9:41 PM
Difficulty: 7.32 / 10
View Class
 
5 min Full Body Warm Up
Andy Speer
Thursday 6/8/23 @ 9:35 PM
Difficulty: 4.12 / 10
View Class
 
Thursday 6/8/23 @ 3:2 PM
Difficulty: NaN / 10
View Class
 
10 min Relaxing Meditation
Kirra Michel
Thursday 6/8/23 @ 2:27 AM
Difficulty: 0 / 10
View Class
 
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 6/7/23 @ 12:54 AM
Difficulty: 7.59 / 10
View Class
 
30 min Mother's Day Run
Selena Samuela
Wednesday 6/7/23 @ 12:2 AM
Difficulty: 6.59 / 10
View Class
 
10 min Core Strength
Adrian Williams
Tuesday 6/6/23 @ 2:52 AM
Difficulty: 6.55 / 10
View Class
 
20 min Full Body Mobility
Andy Speer
Tuesday 6/6/23 @ 2:29 AM
Difficulty: 3.94 / 10
View Class
 
5 min Intro to Density Training
Andy Speer
Tuesday 6/6/23 @ 2:22 AM
Difficulty: 2 / 10
View Class