bphwhodis
Asheville, NC
Total Rides: 630
Following
bphwhodis
Asheville, NC
Total Rides: 630
Following
Workouts
30 min Density Training: Week 2, Day 3
Andy Speer
Thursday 6/22/23 @ 1:23 AM
Difficulty: 7.78 / 10
45 min Power Zone Endurance
Denis Morton
Wednesday 6/21/23 @ 12:22 AM
Difficulty: 6.94 / 10
304kj
82rpm
39%
17mph
20 min Density Training: Week 2, Day 2
Andy Speer
Tuesday 6/20/23 @ 12:15 AM
Difficulty: 7.32 / 10
