bphwhodis
Asheville, NC
Total Rides: 630
Following
bphwhodis
Asheville, NC
Total Rides: 630
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/13/23 @ 12:46 AM
Difficulty: 6.58 / 10
181kj
81rpm
37%
16mph
20 min Dave Matthews Band Full Body
Andy Speer
Saturday 9/9/23 @ 12:35 AM
Difficulty: 7.22 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Friday 9/8/23 @ 2:18 AM
Difficulty: 7.19 / 10
292kj
84rpm
37%
16mph