bphwhodis
Asheville, NC
Total Rides: 630

Following

bphwhodis
Asheville, NC
Total Rides: 630

Following

Workouts

Monday 9/18/23 @ 7:31 PM
Difficulty: NaN / 10
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10 min Cool Down Walk
Kirsten Ferguson
Sunday 9/17/23 @ 2:47 PM
Difficulty: 3.86 / 10
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45 min Intervals Run
Matt Wilpers
Sunday 9/17/23 @ 2:1 PM
Difficulty: 7.68 / 10
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20 min Ellie Goulding Run
Becs Gentry
Saturday 9/16/23 @ 12:26 PM
Difficulty: 6.09 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 9/16/23 @ 12:21 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/16/23 @ 12:52 AM
Difficulty: 6.98 / 10
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294kj
80rpm
39%
16mph
20 min EDM Core Strength
Olivia Amato
Friday 9/15/23 @ 12:54 AM
Difficulty: 7.24 / 10
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Thursday 9/14/23 @ 11:51 PM
Difficulty: NaN / 10
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Wednesday 9/13/23 @ 11:57 PM
Difficulty: NaN / 10
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Wednesday 9/13/23 @ 3:6 PM
Difficulty: NaN / 10
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