Workouts

5 min Cool Down Row
Matt Wilpers
Wednesday 6/28/23 @ 10:3 AM
Difficulty: 3.61 / 10
 
20 min Endurance Row
Alex Karwoski
Wednesday 6/28/23 @ 9:41 AM
Difficulty: 6.07 / 10
 
45 min Yin Yoga
Denis Morton
Wednesday 6/28/23 @ 2:51 AM
Difficulty: 4.32 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 6/28/23 @ 1:7 AM
Difficulty: 7.4 / 10
 
30 min Disco Walk
Joslyn Thompson Rule
Tuesday 6/27/23 @ 3:29 PM
Difficulty: 5.5 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 6/27/23 @ 12:20 PM
Difficulty: 6.93 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/27/23 @ 3:12 AM
Difficulty: 1.5 / 10
 
10 min Pilates
Hannah Corbin
Monday 6/26/23 @ 9:33 PM
Difficulty: 5.96 / 10
 
5 min Cool Down Row
Katie Wang
Monday 6/26/23 @ 10:2 AM
Difficulty: 3.81 / 10
 
20 min Juneteenth Row
Ash Pryor
Monday 6/26/23 @ 9:41 AM
Difficulty: 6.15 / 10