Workouts

30 min Endurance Row
Alex Karwoski
Friday 7/21/23 @ 3:11 PM
Difficulty: 6.28 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/21/23 @ 3:16 AM
Difficulty: 2.79 / 10
 
15 min Beginner Row
Alex Karwoski
Thursday 7/20/23 @ 9:14 PM
Difficulty: 4.94 / 10
 
30 min Calming Meditation
Ross Rayburn
Thursday 7/20/23 @ 2:37 AM
Difficulty: 3.08 / 10
 
20 min Recovery Row
Matt Wilpers
Wednesday 7/19/23 @ 7:8 PM
Difficulty: 4.9 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Wednesday 7/19/23 @ 3:0 AM
Difficulty: 3.06 / 10
 
20 min Recovery Row
Alex Karwoski
Tuesday 7/18/23 @ 9:19 PM
Difficulty: 4.83 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 7/18/23 @ 2:37 AM
Difficulty: 2.58 / 10
 
10 min Cool Down Row
Matt Wilpers
Monday 7/17/23 @ 10:32 PM
Difficulty: 3.97 / 10
 
10 min Hip Hop Row
Ash Pryor
Monday 7/17/23 @ 9:26 PM
Difficulty: 6.47 / 10