Workouts

10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 8/9/23 @ 5:38 PM
Difficulty: 6.63 / 10
 
5 min Cool Down Row
Adrian Williams
Wednesday 8/9/23 @ 2:37 PM
Difficulty: 3.72 / 10
 
10 min Country Row
Matt Wilpers
Wednesday 8/9/23 @ 2:25 PM
Difficulty: 5.48 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Tuesday 8/8/23 @ 9:39 PM
Difficulty: 3.69 / 10
 
20 min Walk + Run
Robin Arzón
Tuesday 8/8/23 @ 9:19 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 8/7/23 @ 10:51 PM
Difficulty: 6.45 / 10
 
20 min 80s Row
Ash Pryor
Monday 8/7/23 @ 10:0 AM
Difficulty: 6.63 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 8/7/23 @ 3:13 AM
Difficulty: 3 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 8/6/23 @ 4:24 AM
Difficulty: 1.5 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Saturday 8/5/23 @ 6:57 PM
Difficulty: 3.43 / 10