Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 8/16/23 @ 12:46 PM
Difficulty: 6.22 / 10
 
20 min Rock Row
Matt Wilpers
Tuesday 8/15/23 @ 9:59 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 8/15/23 @ 1:5 AM
Difficulty: 6.02 / 10
 
5 min Cool Down Walk
Jess King
Monday 8/14/23 @ 9:54 PM
Difficulty: 3.7 / 10
 
20 min Beginner Run
Andy Speer
Monday 8/14/23 @ 9:33 PM
Difficulty: 5.6 / 10
 
20 min Endurance Row
Alex Karwoski
Monday 8/14/23 @ 9:59 AM
Difficulty: 5.74 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 8/14/23 @ 12:12 AM
Difficulty: 5.27 / 10
 
10 min Cool Down Walk
Chase Tucker
Saturday 8/12/23 @ 6:31 PM
Difficulty: 3.38 / 10
 
30 min Walk + Run
Chase Tucker
Saturday 8/12/23 @ 6:1 PM
Difficulty: 6.04 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Saturday 8/12/23 @ 3:32 AM
Difficulty: 3.07 / 10