Workouts

10 min Arms & Light Weights
Jess King
Wednesday 8/23/23 @ 7:6 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 8/22/23 @ 11:1 PM
Difficulty: 3.14 / 10
 
20 min Walk + Run
Logan Aldridge
Tuesday 8/22/23 @ 10:40 PM
Difficulty: 6.35 / 10
 
15 min Country Row
Matt Wilpers
Tuesday 8/22/23 @ 9:59 AM
Difficulty: 5.73 / 10
 
10 min Cool Down Walk
Chase Tucker
Monday 8/21/23 @ 10:39 PM
Difficulty: 3.38 / 10
 
45 min Walk + Run
Logan Aldridge
Monday 8/21/23 @ 9:54 PM
Difficulty: 6.78 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Monday 8/21/23 @ 9:51 AM
Difficulty: 5.33 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 8/20/23 @ 4:19 PM
Difficulty: 3.16 / 10
 
15 min Walk + Run
Logan Aldridge
Sunday 8/20/23 @ 4:4 PM
Difficulty: 6.47 / 10
 
20 min Disney Walk
Susie Chan
Sunday 8/20/23 @ 1:59 PM
Difficulty: 5.17 / 10