Workouts

20 min Pop Punk Walk
Logan Aldridge
Saturday 8/26/23 @ 6:7 PM
Difficulty: 4.37 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 8/25/23 @ 11:35 PM
Difficulty: 3.16 / 10
 
20 min Beginner Run
Logan Aldridge
Friday 8/25/23 @ 11:14 PM
Difficulty: 5.47 / 10
 
10 min 70s Row
Alex Karwoski
Friday 8/25/23 @ 3:9 PM
Difficulty: 6.51 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Friday 8/25/23 @ 11:9 AM
Difficulty: 5.45 / 10
 
10 min Cool Down Walk
Selena Samuela
Friday 8/25/23 @ 12:11 AM
Difficulty: 4 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 8/24/23 @ 11:50 PM
Difficulty: 6.68 / 10
 
20 min Intervals Row
Katie Wang
Thursday 8/24/23 @ 10:0 AM
Difficulty: 7.34 / 10
 
5 min Cool Down Row
Adrian Williams
Wednesday 8/23/23 @ 8:33 PM
Difficulty: 3.72 / 10
 
20 min Rock Row
Alex Karwoski
Wednesday 8/23/23 @ 8:13 PM
Difficulty: 6.45 / 10