Workouts

10 min Arms & Light Weights
Becs Gentry
Sunday 9/10/23 @ 5:28 PM
Difficulty: 7.04 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Sunday 9/10/23 @ 5:16 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 9/9/23 @ 10:5 PM
Difficulty: 3.14 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Saturday 9/9/23 @ 9:50 PM
Difficulty: 5.45 / 10
 
20 min Walk + Run
Becs Gentry
Saturday 9/9/23 @ 9:29 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Row
Matt Wilpers
Friday 9/8/23 @ 6:25 PM
Difficulty: 4.12 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 9/7/23 @ 10:9 AM
Difficulty: 3.48 / 10
 
20 min Pop Punk Walk
Logan Aldridge
Thursday 9/7/23 @ 9:48 AM
Difficulty: 4.37 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 9/6/23 @ 5:47 PM
Difficulty: 6.84 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 9/6/23 @ 1:0 PM
Difficulty: 5.7 / 10