Workouts

15 min Walk + Run
Logan Aldridge
Wednesday 9/27/23 @ 9:41 AM
Difficulty: 5.74 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 9/26/23 @ 10:14 AM
Difficulty: 3.14 / 10
 
30 min Disney Walk
Jess King
Tuesday 9/26/23 @ 9:43 AM
Difficulty: 6.54 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/26/23 @ 3:12 AM
Difficulty: 0 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Sunday 9/24/23 @ 9:24 PM
Difficulty: 5.16 / 10
 
10 min Arms Toning
Alex Toussaint
Sunday 9/24/23 @ 8:27 PM
Difficulty: 6.71 / 10
 
5 min Savasana
Ross Rayburn
Sunday 9/24/23 @ 7:44 PM
Difficulty: 2.76 / 10
 
15 min Pilates
Aditi Shah
Sunday 9/24/23 @ 7:27 PM
Difficulty: 5.26 / 10
 
10 min Pilates
Kristin McGee
Sunday 9/24/23 @ 7:15 PM
Difficulty: 5.22 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 6:58 PM
Difficulty: 6.15 / 10