Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Sunday 11/19/23 @ 9:7 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Logan Aldridge
Sunday 11/19/23 @ 8:56 PM
Difficulty: 6.29 / 10
 
10 min Warm Up Walk
Susie Chan
Sunday 11/19/23 @ 8:45 PM
Difficulty: 4.1 / 10
 
45 min Yin Yoga
Denis Morton
Sunday 11/19/23 @ 4:57 AM
Difficulty: 4.32 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 4:48 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Marcel Maurer
Friday 11/17/23 @ 11:6 AM
Difficulty: 3.41 / 10
 
20 min 80s Rock Walk
Susie Chan
Friday 11/17/23 @ 10:45 AM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/16/23 @ 11:0 PM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/16/23 @ 10:59 PM
Difficulty: 6.08 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 11/16/23 @ 10:48 PM
Difficulty: 6.69 / 10