Workouts
10 min Form & Drills Row
Alex Karwoski
Thursday 11/23/23 @ 12:30 PM
Difficulty: 4.66 / 10
20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Wednesday 11/22/23 @ 10:45 AM
Difficulty: 5.28 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Tuesday 11/21/23 @ 10:32 PM
Difficulty: 6.35 / 10