Workouts

30 min Restorative
Ross Rayburn
Saturday 11/25/23 @ 3:58 AM
Difficulty: 3.08 / 10
 
10 min Cool Down Row
Alex Karwoski
Friday 11/24/23 @ 12:28 PM
Difficulty: 3.95 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 12:57 PM
Difficulty: 6.61 / 10
 
10 min Form & Drills Row
Matt Wilpers
Thursday 11/23/23 @ 12:40 PM
Difficulty: 3.95 / 10
 
10 min Form & Drills Row
Alex Karwoski
Thursday 11/23/23 @ 12:30 PM
Difficulty: 4.66 / 10
 
5 min Cool Down Walk
Jon Hosking
Wednesday 11/22/23 @ 11:6 AM
Difficulty: 3.48 / 10
 
20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Wednesday 11/22/23 @ 10:45 AM
Difficulty: 5.28 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Tuesday 11/21/23 @ 10:32 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Walk
Jess King
Monday 11/20/23 @ 11:4 AM
Difficulty: 3.7 / 10
 
20 min 80s Walk
Jermaine Johnson
Monday 11/20/23 @ 10:43 AM
Difficulty: 5.78 / 10