boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 2/13/23 @ 9:50 PM
Difficulty: 7.04 / 10
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129kj
61rpm
41%
14mph
30 min Hike
Jess Sims
Thursday 1/19/23 @ 3:31 PM
Difficulty: 6.6 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Wednesday 1/11/23 @ 4:22 PM
Difficulty: 7.38 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/9/23 @ 4:7 PM
Difficulty: 7.62 / 10
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136kj
51rpm
48%
14mph
45 min 2000s Bootcamp
Adrian Williams
Friday 1/6/23 @ 5:34 PM
Difficulty: 7.85 / 10
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Extra 10: Run
Adrian Williams
Tuesday 1/3/23 @ 5:41 PM
Difficulty: 6.03 / 10
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20 min Pop Run
Jess Sims
Tuesday 1/3/23 @ 5:20 PM
Difficulty: 7.03 / 10
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30 min Our Future Selves: Kim Kardashian
Robin Arzón
Monday 1/2/23 @ 4:32 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 12/29/22 @ 6:14 PM
Difficulty: 6.41 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Thursday 12/29/22 @ 5:38 PM
Difficulty: 6.71 / 10
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147kj
68rpm
41%
15mph