boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Thursday 11/26/20 @ 4:12 PM
Difficulty: 3.48 / 10
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15 min Recovery Run
Becs Gentry
Wednesday 11/25/20 @ 4:46 PM
Difficulty: 5.2 / 10
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45 min Hip Hop Run
Adrian Williams
Wednesday 11/25/20 @ 3:58 PM
Difficulty: 7.52 / 10
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20 min Barre
Ally Love
Tuesday 11/24/20 @ 10:57 PM
Difficulty: 6.72 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/23/20 @ 10:29 PM
Difficulty: 7.76 / 10
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114kj
63rpm
45%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 10:19 PM
Difficulty: 8.28 / 10
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21kj
72rpm
41%
15mph
20 min 2000s Run
Jess Sims
Thursday 11/19/20 @ 10:8 PM
Difficulty: 7.21 / 10
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10 min Barre
Ally Love
Wednesday 11/18/20 @ 10:48 PM
Difficulty: 6.16 / 10
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20 min Yoga Flow
Aditi Shah
Wednesday 11/18/20 @ 10:29 PM
Difficulty: 4.74 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 11/17/20 @ 4:9 AM
Difficulty: 2.74 / 10
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