Workouts
129kj
56rpm
42%
13mph
30 min Bootcamp: Bodyweight
Adrian Williams
Saturday 1/2/21 @ 6:41 PM
Difficulty: 7.63 / 10
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 12/29/20 @ 9:31 PM
Difficulty: 8.04 / 10
111kj
59rpm
47%
16mph
20 min Year of Yes Bodyweight Strength
Jess Sims
Tuesday 12/22/20 @ 9:36 PM
Difficulty: 5.88 / 10
116kj
65rpm
44%
16mph