Workouts

30 min Intervals & Arms Ride
Ally Love
Sunday 1/3/21 @ 8:31 PM
Difficulty: 7.78 / 10
129kj
56rpm
42%
13mph
30 min Bootcamp: Bodyweight
Adrian Williams
Saturday 1/2/21 @ 6:41 PM
Difficulty: 7.63 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/1/21 @ 6:19 AM
Difficulty: 2.74 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 12/29/20 @ 9:31 PM
Difficulty: 8.04 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 12/28/20 @ 10:2 PM
Difficulty: 6.43 / 10
111kj
59rpm
47%
16mph
20 min Hip Hop Run
Adrian Williams
Thursday 12/24/20 @ 8:59 PM
Difficulty: 7.07 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Tuesday 12/22/20 @ 9:36 PM
Difficulty: 5.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 12/21/20 @ 4:2 AM
Difficulty: 2.79 / 10
 
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 3:46 PM
Difficulty: 6.76 / 10
116kj
65rpm
44%
16mph
30 min Bootcamp: Bodyweight
Jess Sims
Wednesday 12/16/20 @ 8:48 PM
Difficulty: 7.59 / 10