boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

20 min HIIT Run
Robin Arzón
Monday 3/1/21 @ 10:7 PM
Difficulty: 6.16 / 10
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5 min Warm Up Run
Adrian Williams
Monday 3/1/21 @ 10:1 PM
Difficulty: 3.96 / 10
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20 min Power Yoga
Chelsea Jackson Roberts
Thursday 2/25/21 @ 10:5 PM
Difficulty: 5.87 / 10
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30 min Yoga Flow
Denis Morton
Tuesday 2/23/21 @ 12:41 PM
Difficulty: 5.51 / 10
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30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 8:58 PM
Difficulty: 7.38 / 10
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149kj
64rpm
42%
15mph
20 min Yoga Flow
Denis Morton
Wednesday 2/17/21 @ 10:26 PM
Difficulty: 5.18 / 10
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20 min Hip Hop Run
Jess Sims
Tuesday 2/16/21 @ 10:28 PM
Difficulty: 7.12 / 10
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5 min Warm Up Run
Adrian Williams
Tuesday 2/16/21 @ 10:20 PM
Difficulty: 3.96 / 10
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20 min Pop Run
Adrian Williams
Wednesday 2/10/21 @ 11:2 PM
Difficulty: 6.73 / 10
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5 min Warm Up Run
Adrian Williams
Wednesday 2/10/21 @ 10:52 PM
Difficulty: 3.96 / 10
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