boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

20 min 2000s Run
Adrian Williams
Sunday 3/14/21 @ 12:25 PM
Difficulty: 6.96 / 10
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30 min WHM: Full Body Strength
Adrian Williams
Friday 3/12/21 @ 9:38 PM
Difficulty: 7.31 / 10
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5 min Post-Run Stretch
Jess Sims
Thursday 3/11/21 @ 10:6 PM
Difficulty: 3.16 / 10
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30 min Bootcamp: Bodyweight
Jess Sims
Thursday 3/11/21 @ 9:33 PM
Difficulty: 7.75 / 10
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20 min Pop Ride
Alex Toussaint
Wednesday 3/10/21 @ 10:26 PM
Difficulty: 7.34 / 10
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116kj
62rpm
46%
16mph
20 min Hip Hop Ride
Ally Love
Monday 3/8/21 @ 10:12 PM
Difficulty: 7.57 / 10
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109kj
64rpm
44%
15mph
15 min Sleep Meditation
Ross Rayburn
Saturday 3/6/21 @ 3:35 AM
Difficulty: 2.96 / 10
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20 min 2010s Run
Adrian Williams
Thursday 3/4/21 @ 10:24 PM
Difficulty: 6.8 / 10
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5 min Warm Up Run
Adrian Williams
Thursday 3/4/21 @ 10:17 PM
Difficulty: 3.96 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 2:53 AM
Difficulty: 2.6 / 10
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