Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 5/3/21 @ 3:7 AM
Difficulty: 2.96 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 5/2/21 @ 2:53 AM
Difficulty: 3.18 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 5/1/21 @ 3:11 AM
Difficulty: 4.07 / 10
 
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:9 PM
Difficulty: 7.93 / 10
167kj
58rpm
47%
15mph
20 min Hip Hop Run
Jess King
Tuesday 4/27/21 @ 9:27 PM
Difficulty: 6.88 / 10
 
20 min Hip Hop Ride
Ally Love
Wednesday 4/21/21 @ 9:8 PM
Difficulty: 7.92 / 10
103kj
61rpm
43%
15mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 4/19/21 @ 4:3 PM
Difficulty: 6.88 / 10
 
10 min Yoga Flow
Ross Rayburn
Monday 4/19/21 @ 3:49 PM
Difficulty: 4.01 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Thursday 4/15/21 @ 9:16 PM
Difficulty: 7.44 / 10
 
20 min Bodyweight Strength
Jess Sims
Monday 4/12/21 @ 10:34 PM
Difficulty: 5.75 / 10