Workouts
20 min Bodyweight Strength
Adrian Williams
Wednesday 5/26/21 @ 9:3 PM
Difficulty: 6.9 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/20/21 @ 8:39 PM
Difficulty: 7.42 / 10
127kj
52rpm
42%
12mph
6kj
71rpm
33%
12mph