boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/2/23 @ 9:28 PM
Difficulty: 8.54 / 10
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118kj
65rpm
38%
13mph
30 min 2000s Bootcamp
Jess Sims
Tuesday 10/17/23 @ 9:0 PM
Difficulty: 7.35 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 2:21 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 9:2 PM
Difficulty: 7.83 / 10
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125kj
60rpm
41%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/22/23 @ 9:3 PM
Difficulty: 7.8 / 10
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119kj
50rpm
43%
12mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 7/27/23 @ 8:13 PM
Difficulty: 7.37 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 7/24/23 @ 8:21 PM
Difficulty: 7.56 / 10
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128kj
55rpm
41%
13mph
20 min Live from LA: HIIT Run
Adrian Williams
Wednesday 7/19/23 @ 8:28 PM
Difficulty: 7.33 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/17/23 @ 9:9 PM
Difficulty: 7.43 / 10
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97kj
69rpm
39%
15mph
20 min Lofi Slow Flow
Nico Sarani
Monday 7/17/23 @ 8:47 PM
Difficulty: 5.14 / 10
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