boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/14/21 @ 9:5 PM
Difficulty: 7.51 / 10
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153kj
61rpm
44%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/9/21 @ 8:53 PM
Difficulty: 6.66 / 10
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131kj
63rpm
48%
16mph
10 min Core Strength
Jess Sims
Wednesday 9/8/21 @ 8:57 PM
Difficulty: 6.78 / 10
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30 min Hip Hop Run
Adrian Williams
Wednesday 9/8/21 @ 8:22 PM
Difficulty: 7.4 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Friday 9/3/21 @ 9:12 PM
Difficulty: 7.67 / 10
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5 min Energizing Meditation
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 8:51 PM
Difficulty: 3.46 / 10
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20 min HIIT Ride
Alex Toussaint
Thursday 8/26/21 @ 9:24 PM
Difficulty: 8.38 / 10
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128kj
64rpm
48%
16mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/25/21 @ 3:28 AM
Difficulty: 3.77 / 10
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20 min EDM Run
Jess Sims
Tuesday 8/24/21 @ 9:9 PM
Difficulty: 7.1 / 10
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10 min Crete Lake Run
Monday 8/23/21 @ 9:17 PM
Difficulty: 0 / 10
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