boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

Thunder 45: Full Body
Adrian Williams
Friday 10/8/21 @ 3:7 PM
Difficulty: 8.33 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 10/4/21 @ 8:26 PM
Difficulty: 8.81 / 10
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191kj
57rpm
50%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 10/1/21 @ 9:33 PM
Difficulty: 6.94 / 10
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139kj
67rpm
47%
17mph
15 min Sleep Meditation
Ross Rayburn
Thursday 9/30/21 @ 2:52 AM
Difficulty: 2.71 / 10
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20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/29/21 @ 9:36 PM
Difficulty: 4.76 / 10
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20 min Yoga Flow
Denis Morton
Wednesday 9/29/21 @ 9:34 PM
Difficulty: 4.84 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/28/21 @ 8:35 PM
Difficulty: 7.5 / 10
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191kj
62rpm
48%
16mph
20 min Avenue of Giants Run
Monday 9/27/21 @ 9:41 PM
Difficulty: 0 / 10
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15 min Santa Monica Run
Monday 9/27/21 @ 9:25 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/24/21 @ 4:6 PM
Difficulty: 7.48 / 10
View Class
191kj
68rpm
45%
16mph