boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86

Following

boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86

Following

Workouts

20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 6:31 PM
Difficulty: 7.29 / 10
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111kj
74rpm
40%
15mph
10 KM Big Sur Ride
Thursday 8/26/21 @ 3:59 PM
Difficulty: 0 / 10
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20.45kj
59rpm
38%
13mph
Tuesday 8/24/21 @ 5:58 PM
Difficulty: NaN / 10
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89kj
55rpm
40%
13mph
10 min Core for Runners
Becs Gentry
Tuesday 8/10/21 @ 5:22 PM
Difficulty: 5.51 / 10
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10 min Cool Down Ride
Cody Rigsby
Monday 8/9/21 @ 8:12 PM
Difficulty: 4.14 / 10
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13kj
60rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/9/21 @ 7:51 PM
Difficulty: 7.24 / 10
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125kj
75rpm
40%
16mph
10 min Low Impact Ride
Kendall Toole
Thursday 8/5/21 @ 6:14 PM
Difficulty: 5.54 / 10
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49kj
78rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/5/21 @ 6:2 PM
Difficulty: 6.06 / 10
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10 min Strength for Runners
Becs Gentry
Monday 8/2/21 @ 2:7 PM
Difficulty: 5.71 / 10
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Monday 7/19/21 @ 5:3 PM
Difficulty: NaN / 10
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45kj
70rpm
33%
13mph