Workouts

10 min Arms & Light Weights
Robin Arzón
Wednesday 12/8/21 @ 8:2 PM
Difficulty: 6.16 / 10
 
15 min Latin Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:44 PM
Difficulty: 7.14 / 10
72kj
74rpm
37%
14mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/7/21 @ 1:38 PM
Difficulty: 0 / 10
20kj
84rpm
31%
13mph
Holiday Flash 15
Jess Sims
Tuesday 12/7/21 @ 1:26 PM
Difficulty: 7.83 / 10
 
20 min House Ride
Tunde Oyeneyin
Saturday 12/4/21 @ 9:12 PM
Difficulty: 8.23 / 10
67kj
70rpm
41%
15mph
10 min Arms & Light Weights
Ally Love
Tuesday 11/30/21 @ 8:8 PM
Difficulty: 6.58 / 10
 
5 min Warm Up Ride
Ally Love
Tuesday 11/30/21 @ 8:3 PM
Difficulty: 4.13 / 10
21kj
78rpm
33%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 3:59 PM
Difficulty: 7.29 / 10
42kj
76rpm
34%
14mph
15 min Valencia Ride
Tuesday 10/19/21 @ 8:35 PM
Difficulty: 0 / 10
45kj
63rpm
34%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/10/21 @ 2:29 PM
Difficulty: 7.51 / 10
70kj
66rpm
37%
13mph