Workouts

20 min Low Impact Ride
Ally Love
Thursday 1/6/22 @ 4:46 PM
Difficulty: 5.91 / 10
96kj
79rpm
36%
15mph
5 min Warm Up Ride
Ally Love
Thursday 1/6/22 @ 4:39 PM
Difficulty: 4.41 / 10
22kj
83rpm
32%
14mph
20 min Pop Ride
Alex Toussaint
Monday 1/3/22 @ 7:29 PM
Difficulty: 7.33 / 10
110kj
78rpm
38%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/2/22 @ 4:5 PM
Difficulty: 6.6 / 10
 
20 min Power Yoga
Denis Morton
Sunday 1/2/22 @ 4:0 PM
Difficulty: 5.88 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Sunday 1/2/22 @ 3:54 PM
Difficulty: 4.43 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/1/22 @ 4:33 PM
Difficulty: 8.03 / 10
127kj
75rpm
38%
15mph
15 min Full Body Stretch
Rebecca Kennedy
Sunday 12/26/21 @ 3:21 PM
Difficulty: 4.46 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Tuesday 12/14/21 @ 5:26 PM
Difficulty: 4.87 / 10
 
10 min Tabata Ride
Leanne Hainsby
Wednesday 12/8/21 @ 8:16 PM
Difficulty: 7.78 / 10
55kj
76rpm
38%
15mph