Workouts

10 min Core Strength
Emma Lovewell
Thursday 8/27/20 @ 12:20 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/25/20 @ 11:33 AM
Difficulty: 5.94 / 10
 
20 min Tabata Ride
Leanne Hainsby
Tuesday 8/25/20 @ 11:11 AM
Difficulty: 8.41 / 10
196kj
145rpm
0%
0mph
5 min Warm Up Ride
Robin Arzón
Tuesday 8/25/20 @ 11:5 AM
Difficulty: 4.12 / 10
19kj
0rpm
0%
0mph
5 min Core Strength
Emma Lovewell
Monday 8/24/20 @ 10:50 PM
Difficulty: 5.6 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 8/24/20 @ 11:0 AM
Difficulty: 8.39 / 10
312kj
151rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/21/20 @ 5:37 PM
Difficulty: 7.84 / 10
285kj
143rpm
0%
0mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 8/18/20 @ 11:9 AM
Difficulty: 6.74 / 10
169kj
134rpm
0%
0mph
20 min Punk Rock Full Body Strength
Chase Tucker
Monday 8/17/20 @ 3:5 PM
Difficulty: 6.83 / 10
 
20 min New Tracks Run
Matty Maggiacomo
Friday 8/7/20 @ 8:54 PM
Difficulty: 6.91 / 10