boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86

Following

boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 12:13 PM
Difficulty: 7.85 / 10
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166kj
142rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Thursday 9/3/20 @ 12:0 PM
Difficulty: 7.08 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 9/2/20 @ 11:23 PM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 9/1/20 @ 8:49 PM
Difficulty: 7 / 10
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5 min Arms Toning
Hannah Frankson
Friday 8/28/20 @ 11:32 AM
Difficulty: 6.45 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 8/28/20 @ 11:26 AM
Difficulty: 3.11 / 10
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20 min Pop Run
Robin Arzón
Friday 8/28/20 @ 11:2 AM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/27/20 @ 11:29 AM
Difficulty: 7.3 / 10
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30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 11:8 AM
Difficulty: 8.27 / 10
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101kj
144rpm
0%
0mph
5 min Warm Up Ride
Ben Alldis
Thursday 8/27/20 @ 11:2 AM
Difficulty: 4.25 / 10
View Class
19kj
0rpm
0%
0mph