Workouts

5 min Core Strength Warm Up
Matty Maggiacomo
Monday 10/12/20 @ 2:27 PM
Difficulty: 3.97 / 10
 
10 min Glutes & Legs Stretch
Chase Tucker
Monday 10/12/20 @ 2:15 PM
Difficulty: 4.53 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 10/7/20 @ 3:57 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 10/7/20 @ 3:52 PM
Difficulty: 3.85 / 10
29kj
124rpm
0%
0mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 10/7/20 @ 3:33 PM
Difficulty: 8.03 / 10
135kj
139rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/6/20 @ 9:7 PM
Difficulty: 3.77 / 10
26kj
106rpm
0%
0mph
10 min Core Strength
Ben Alldis
Thursday 10/1/20 @ 12:35 PM
Difficulty: 6.51 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/1/20 @ 12:20 PM
Difficulty: 6.22 / 10
 
10 min Intro to Barre
Hannah Corbin
Thursday 9/24/20 @ 1:29 PM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Thursday 9/24/20 @ 1:24 PM
Difficulty: 5.78 / 10