Workouts

5 min Warm Up Ride
Cody Rigsby
Friday 4/30/21 @ 1:44 PM
Difficulty: 4.02 / 10
26kj
76rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/14/21 @ 9:16 PM
Difficulty: 6.78 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/6/21 @ 1:23 PM
Difficulty: 8.03 / 10
188kj
152rpm
0%
0mph
15 min HIIT Ride
Cody Rigsby
Monday 4/5/21 @ 11:35 AM
Difficulty: 7.5 / 10
156kj
151rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 4/1/21 @ 8:41 PM
Difficulty: 8.68 / 10
101kj
149rpm
0%
0mph
10 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 3/31/21 @ 9:9 PM
Difficulty: 4.32 / 10
 
5 min Standing Yoga
Denis Morton
Wednesday 3/31/21 @ 9:3 PM
Difficulty: 3.02 / 10
 
5 min Warm Up Ride
Kendall Toole
Tuesday 3/30/21 @ 9:11 PM
Difficulty: 4.47 / 10
29kj
116rpm
0%
0mph
30 min EDM Ride
Hannah Frankson
Tuesday 3/23/21 @ 1:36 PM
Difficulty: 7.89 / 10
179kj
150rpm
0%
0mph
5 min Glutes & Legs Stretch
Selena Samuela
Monday 3/22/21 @ 1:5 PM
Difficulty: 3.44 / 10