boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86
Following
boymomsendwine
Nebraska #AFVet 🇺🇸
Total Rides: 86
Following
Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 5/7/21 @ 5:40 PM
Difficulty: 3.84 / 10
24kj
76rpm
36%
15mph
132kj
81rpm
39%
17mph
10 min Full Body Strength Warm Up
Olivia Amato
Friday 5/7/21 @ 5:3 PM
Difficulty: 4.04 / 10
26kj
65rpm
39%
14mph
167kj
77rpm
38%
15mph
120kj
80rpm
40%
16mph
77kj
88rpm
38%
17mph
17kj
93rpm
32%
15mph
73kj
88rpm
35%
16mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Friday 4/30/21 @ 7:24 PM
Difficulty: 4.18 / 10
22kj
88rpm
31%
14mph