Workouts

5 min Glutes & Legs Toning
Cody Rigsby
Tuesday 6/29/21 @ 5:58 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/28/21 @ 9:26 PM
Difficulty: 5.81 / 10
 
15 min Low Impact Ride
Olivia Amato
Monday 6/28/21 @ 9:8 PM
Difficulty: 5.49 / 10
93kj
84rpm
37%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 3:58 PM
Difficulty: 7.41 / 10
207kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/17/21 @ 4:37 PM
Difficulty: 7.36 / 10
119kj
72rpm
41%
16mph
Tuesday 6/15/21 @ 7:10 PM
Difficulty: NaN / 10
49kj
51rpm
39%
11mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 6/8/21 @ 4:32 PM
Difficulty: 4.16 / 10
 
20 min Hip Hop Ride
Ally Love
Monday 6/7/21 @ 5:43 PM
Difficulty: 7.68 / 10
116kj
80rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 6/7/21 @ 5:37 PM
Difficulty: 4.26 / 10
28kj
88rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Friday 6/4/21 @ 5:35 PM
Difficulty: 5.16 / 10
55kj
85rpm
35%
16mph