Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 10:34 AM
Difficulty: 3.27 / 10
 
30 min Intervals Run
Adrian Williams
Thursday 10/26/23 @ 10:1 AM
Difficulty: 7.46 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 5:2 PM
Difficulty: 5.94 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Tuesday 10/24/23 @ 4:31 PM
Difficulty: 6.79 / 10
 
Sunday 10/22/23 @ 3:4 PM
Difficulty: NaN / 10
 
30 min 90s Run
Matt Wilpers
Sunday 10/22/23 @ 2:33 PM
Difficulty: 6.72 / 10
 
45 min 80s Walk
Jon Hosking
Sunday 10/22/23 @ 2:26 PM
Difficulty: 5.73 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Friday 10/20/23 @ 10:33 AM
Difficulty: 3.14 / 10
 
30 min Classic Rock Run
Logan Aldridge
Friday 10/20/23 @ 9:59 AM
Difficulty: 7.13 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Wednesday 10/18/23 @ 9:59 AM
Difficulty: 8.32 / 10